Wednesdays 12noon-1pm MST: Helping you eat and stay plant-based by being more psychologically flexible. Psychological flexibility is noticing what you are doing, choosing what works to get you where you want to go, even in the presence of obstacles.Helping you eat and stay plant-based by being more psychologically flexible.
Psychological flexibility is noticing what you are doing, choosing what works to get you where you want to go, even in the presence of obstacles.Let's explore these obstacles using the plant-based matrix. (ACT).