Everyday living involves dealing with problems. Some are simple and some are complicated. Finding a way forward is where Kate can help.
1on1 Counselling Services for Alberta
Many us live in pain and suffering thinking that is just what life is all about. Yes, life is not problem-free. However, we can all learn to turn off the struggle switch and learn to live in the here and now, while letting those difficult thoughts, feelings, sensations and memories go past like leaves floating along the surface of a stream.